241 FITNESS - Group Exercise - Cape Cod, MA

Women's Self Defense
Manage Your Destiny



Testimonials:

'LOVED THE CLASS, MAKES ME KNOW THAT I CAN PROTECT MYSELF WHILE I'M AWAY AT COLLEGE"

"THANK YOU SO MUCH! EVERYTHING WAS GREAT" "MAKE EVERYONE YELL! THAT IS ALL I WOULD ADD"

"I LOVED THIS CLASS. I CAME WITH MY LITTLE SISTER AND TO SEE HER BECOME EMPOWERED MADE MY NIGHT. THANKS SO MUCH!"

"THIS COURSE WAS ON POINT! I WOULD DEFINITELY RECOMMEND THIS COURSE TO FAMILY AND FRIENDS!"

"VERY INFORMATIVE CLASS, WOULD TAKE IT AGAIN! HOPEFULLY MY DAUGHTER CAN TAKE IT IN THE FALL."




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Women's Keychain Defense
Sunday, November 5th
12:00 - 4:00pm
$25.00



Women’s Keychain Defense

The R.A.D. Keychain Defense Options course is a short program for women (ages 13 and up) that teaches realistic physical defense strategies, awareness, psychological and physical preparation. 

This program is one of the only realistic and court-defensible impact weapons programs available for the general public. 

The course is taught by certified RAD instructor Wendy Bryant. She is also licensed to teach Basic Self Defense and Advanced Tactics through the National Academy of Defense Education. 

The RAD Keychain option will provide a woman with the knowledge to escape an assault in a short period of time and is a worthy stepping stone to the R.A.D. Basic Self Defense System.